First Athletes Sports Training at Youth Performance Center

If you're looking for a child development program that introduces children ages 2-6 to the world of sports in a non-competitive, encouraging, and most importantly FUN way, then First Athletes Sports Training (F.A.S.T.) is the perfect option for you. F.A.S.T.'s curriculum-based sports programs allow kids to create a foundation of skill before entering competitive sports leagues. Developmentally appropriate equipment is used in their weekly classes, which include a Multi-Sport Program that blends a mix of the most popular sports, such as soccer, softball, and basketball all in one session.

At F.A.S.T., they believe in building better youth athletes. They are committed to providing a positive, safe, and fun environment for children to learn and grow. They understand that every child is unique and has different needs, which is why they offer a variety of programs to cater to different interests and skill levels. Whether your child is just starting out or looking to take their skills to the next level, F.A.S.T. has a program that will suit their needs.

If you're looking for the best option for youth athletics in all sporting types, Redline Athletics is the answer. With their state-of-the-art facilities and highly trained coaches, they provide athletes with the tools they need to succeed. At Redline Westminster, they believe that champions are made, not born. They are committed to helping young athletes develop their skills, build confidence, and achieve their goals.

Understanding F.A.S.T.

If you're looking for a child development program that introduces children to the world of sports in a non-competitive, encouraging, and most importantly, fun way, then First Athletes Sports Training (F.A.S.T.) is the program for you.

Program Overview

F.A.S.T. is a curriculum-based sports program that allows kids to create a foundation of skill before entering competitive sports leagues. The program is designed for children between the ages of 2 and 6 and uses developmentally appropriate equipment in its weekly classes. The curriculum is designed to introduce children to a variety of sports, including basketball, soccer, softball, and golf, in a fun and engaging way.

Curriculum and Skill Development

The F.A.S.T. curriculum is designed to help children develop a foundation of skill in a variety of sports. Each class is led by a trained coach who focuses on developing fundamental skills such as hand-eye coordination, balance, and agility. The curriculum is designed to be developmentally appropriate for each age group, so children can progress at their own pace.

F.A.S.T. is committed to building better youth athletes. The program is designed to be fun and engaging while also providing children with the foundational skills they need to succeed in sports. With its focus on skill development and developmentally appropriate equipment, F.A.S.T. is the best option for youth athletics in all sporting types.

If you're looking for a program that will help your child develop a foundation of skill in a fun and engaging way, then F.A.S.T. is the program for you. With its commitment to building better youth athletes, F.A.S.T. is the perfect choice for parents who want their children to excel in sports.

Age-Specific Training

When it comes to sports training for youth athletes, age-specific training is crucial. Children Ages 2-5 should focus on fundamentals, while Children Ages 5-6 can start to develop advanced skills. At Redline Athletics, we offer Weekly Classes that are tailored to each age group and designed to be Developmentally Appropriate.

Ages 2-5 Fundamentals

For Children Ages 2-5, the focus should be on developing fundamental movement skills such as running, jumping, and throwing. At Redline Athletics, we use Developmentally Appropriate Equipment that is designed to help young athletes learn these skills in a fun and engaging way. Our coaches are trained to work with young children and create a positive and supportive environment that encourages learning and development.

Ages 5-6 Advanced Skills

As Children Ages 5-6 start to develop more advanced skills, our coaches at Redline Athletics can help them take their training to the next level. We offer Weekly Classes that focus on specific sports such as basketball, soccer, and football. Our coaches use a variety of drills and exercises to help young athletes develop the skills they need to excel in their sport of choice.

At Redline Athletics, we are committed to Building Better Youth Athletes. Our coaches are knowledgeable and experienced in all sporting types, and our facilities are state-of-the-art. Whether your child is just starting out or looking to take their training to the next level, Redline Westminster is the best option for youth athletics. Come see why we are the place Where Champions Are Made.

Sport-Specific Programs

As an athlete, it's important to train in a way that's specific to your sport. That's why at Redline Athletics, we offer sport-specific training programs to help you reach your full potential. Our programs are designed to focus on the skills and drills that are most important for your sport, whether you play soccer, baseball, softball, basketball, football, golf, or any other sport.

First Goal Soccer

If you're a soccer player, our First Goal program is perfect for you. This program focuses on developing the skills and techniques you need to score goals and win games. We'll work on your footwork, passing, shooting, and more to help you become a more confident and effective player on the field.

First Pitch Baseball and Softball

For baseball and softball players, our First Pitch program is the way to go. This program is designed to help you improve your pitching skills, including accuracy, velocity, and control. We'll also work on your fielding and hitting to help you become a more well-rounded player.

First Shot Basketball

Basketball players can benefit from our First Shot program, which focuses on developing your shooting skills. We'll work on your form, accuracy, and range to help you become a more consistent and effective shooter on the court. We'll also work on your ball handling and footwork to help you create scoring opportunities.

First Putt Golf

Finally, if you're a golfer, our First Putt program is the perfect way to improve your game. This program focuses on developing your putting skills, including speed, alignment, and accuracy. We'll also work on your short game and full swing to help you become a more complete golfer.

At Redline Athletics, we're committed to building better youth athletes in all sporting types. Our programs are designed to help you reach your full potential, no matter what sport you play. So if you're looking to take your game to the next level, come train with us at Redline Westminster, where champions are made.

Training Techniques and Activities

To become a successful athlete, you need to develop a variety of skills and techniques. Here are some training techniques and activities that can help you improve your game.

Skills and Drills

Skills and drills are an essential part of any athlete's training regimen. They help you develop the necessary skills to excel in your sport. For example, if you are a soccer player, you need to work on your dribbling, trapping, passing, and shooting skills. These skills can be developed through various drills such as cone drills, passing drills, and shooting drills.

Motor Skills and Balance

Motor skills and balance are crucial for any athlete, regardless of their sport. Exercises that focus on improving motor skills and balance can help you move more efficiently and reduce the risk of injury. Some examples of exercises that can improve motor skills and balance include jumping jacks, lunges, and squats.

Teamwork and Sportsmanship

Teamwork and sportsmanship are essential qualities for any athlete. They help you work effectively with your teammates and build a positive team culture. Activities that promote teamwork and sportsmanship can include team-building exercises, communication drills, and sportsmanship training.

At Redline Athletics, we understand the importance of developing well-rounded athletes. Our training programs focus on developing skills, improving motor skills and balance, and promoting teamwork and sportsmanship. We believe that by building better youth athletes, we can help create champions in all sporting types. That's why we're the best option for youth athletics in Westminster and beyond.

F.A.S.T. Summer Camp

If you're looking for a fun and active summer camp for your child, look no further than F.A.S.T. Summer Camp. Our camp is designed to introduce children ages 5-9 to the world of sports in a non-competitive, encouraging, and most importantly, fun way!

Camp Programs

We offer both full-day and half-day options, so you can choose the program that best fits your family's needs. Our all-sports camp will consist of basketball, baseball/wiffle ball, soccer, flag football, tennis, pickleball, volleyball, as well as obstacle courses, relay races, and lots of fun crafts.

Daily Schedule and Activities

Our daily schedule is designed to keep your child engaged and active throughout the day. Here's a sample schedule of what your child can expect at F.A.S.T. Summer Camp:

At F.A.S.T. Summer Camp, we believe that every child should have the opportunity to try new sports and activities in a supportive and fun environment. Our experienced coaches are passionate about building better youth athletes and helping your child develop a foundation of skills that will serve them well in any sport they choose to pursue.

So why choose F.A.S.T. Summer Camp? We're passionate about youth athletics and helping young athletes reach their full potential. Our programs are designed to be fun, engaging, and challenging, so your child can build their skills and confidence while having a blast. Plus, with our full-day and half-day options, you can choose the program that works best for your family's schedule.

Join us at F.A.S.T. Summer Camp and let's build better youth athletes together!